
Brain Fog 101: Causes, Symptoms, and Natural Remedies
Brain fog, as the name suggests, feels like having a foggy, unfocussed, or an unorganized brain. Typically, it may feel like you cannot get yourself to think or organize your thoughts clearly. Characterized by forgetfulness, confusion, lack of concentration, and lowered mental clarity, caused due to lack of sleep, excessive stress, or extended screen-time.
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